Expat Partner

HOW TO GAIN THE CONFIDENCE TO BECOME A PUBLIC SPEAKER​

HOW TO GAIN THE CONFIDENCE TO BECOME A PUBLIC SPEAKER​

Moving abroad can have an impact on your confidence. Especially if you have trouble in getting back into a routine or in some work right from the beginning. In this article, I want to introduce you to Khethiwe, a confidence coach located in South Africa. I interviewed her about her approach to start a couple of portable businesses, her advice for expat partners, and how to regain confidence after moving abroad. She shared her experience with being a public speaker and a coach. If you are interested in getting started in that field, stay tuned for her tips!

Blue Monday

Blue Monday

Do you like Mondays? I have the feeling that claiming to hate Mondays is not only the new norm but also widely socially labeled as “cool.” Everyone is posting a sad face and a reference to Mondays on social media. I recently found out that there is also the term “blue Monday” referring to a Monday in January which weatherwise brings the most depressed vibe with it. However, if you are the expat partner, Mondays might have reached a new level of stress. In this article, I want to explain why and what will help if you are feeling moody.

Are you still happy with your job? Is it time for a career change?

Are you still happy with your job? Is it time for a career change?

How reflective are you with your current choice of career? We tend to question our diet, our partner, friends… but how happy are we in our current job environment? If we are unhappy, is this just for the moment or does it reflect a long-term frustration?

The Impostor Syndrom: Why it is such a big deal for Expats/Expat Partners

The Impostor Syndrom: Why it is such a big deal for Expats/Expat Partners

I recently joined a webinar about the Impostor Syndrom amongst the Expat community by Monika Evje. It was really interesting and offered a lot of helpful information, so I did some further research and decided to share my learnings in a blog post.

Expat Interview with Alexia

Expat Interview with Alexia

This week I want to share with you one of the interviews of the workbook with Alexia, who lived and moved abroad to exotic countries and found herself in many different roles along the way. I am sure you can learn a lot from her point of view!

How to find your professional identity abroad

How to find your professional identity abroad

How to work abroad as the Expat Partner is THE question for many of joining our partners abroad. I share my toolkit on how to build on your career while living abroad.

Expat Package Excel Download

Expat Package Excel Download

MANAGE YOUR EXPAT PACKAGE EXPENSES​ If you are an employee sent abroad by the company you want to read this, I will give an overview of the essential aspects of expat benefits and how to negotiate a better deal.  what is an expat benefit package? […]

How life abroad as an Expat Partner changed my life in a positive way

How life abroad as an Expat Partner changed my life in a positive way

Becoming the Expat Partner is not only about dependency and change in a stressful way but also offers great and unique value. Learn more about how Expat life will change your life in a positive and sustainable way.

How underlying beliefs stop you from finding happiness as the Expat Partner

How underlying beliefs stop you from finding happiness as the Expat Partner

Underlying beliefs can stop Expat Partners from finding their professional identity abroad and move forward. Learn more on how to detect underlying beliefs and act on it during your time abroad.

What am I? The struggle of defining myself as an Expat Wife

What am I? The struggle of defining myself as an Expat Wife

In this blog post I will explain the emotional journey of an Expat Wife and the deep, mind-changing learning I drew out of that experience. My motivation behind this post and the blog itself is more than ever: Empower women who were bold enough to quit their job and joined their husband on their joint adventure abroad.

Expat Statistics: How many are we?

Expat Statistics: How many are we?

Interested in some Expat Statistics? Recently I started wondering how many Expats and Expat Wives are currently living abroad.

Oh, Sweet Expat Life – the Beauty and the Beast

Oh, Sweet Expat Life – the Beauty and the Beast

After 8 months in my new Expat Life I would like to take the opportunity to summarize the good, the bad and the ugly. As an Expat Wife I guess I have some insights for you.

What Next? The struggle of defining yourself as an Expat Wife

What Next? The struggle of defining yourself as an Expat Wife

What Next? The struggle of defining yourself as an Expat Wife Moving abroad is a big step. Moving abroad for the love of your life being an expat wife for a certain amount of time is a completely different thing to do. In this way, you are […]

Your Motivation Chart: Why are you doing this?

Your Motivation Chart: Why are you doing this?

Manifest your motivation for quitting your job and moving abroad to become an Expat Ever heard about a motivation chart? In this blog post I offer you my advice on how to remind yourself about your motivation when you are living and working abroad.  Download […]