Expatlife

Moving countries during an epidemic

Moving countries during an epidemic

5 weeks in our very own repatriation journey I want to take the chance and reflect. How does it feel to move back to your home country? How does someone adjust to a culture that is familiar but distant at the same time? Oh, and yes, let’s not forget that we are all trying to create a new normal in times of Covid19.

How expat families are coping with the coronavirus

How expat families are coping with the coronavirus

2020 had a rough start in terms of global news. The outbreak of the coronavirus was one of them. The sheer amount of media coverage (on all levels of quality) and the uncertainty that the virus outbreak brought to many lives also affected expat families around the globe but specifically those closer to the area of origin. I was wondering, how expat families are coping with the challenge, how they made their decision on whether to stay or to go “home”, and what they have learned from the current situation.

Mastering the international move

Mastering the international move

Moving overseas is a stressful time, especially when the two Cs (Children & Container) are involved. With our own move shortly ahead, I want to summarize all the tips and tricks I received from other experienced expats and that helped me the last time we have moved countries. This list of tips is tailored to families moving with a container. Often there are professional moving companies involved and while that is a huge help in can also lead to many misunderstandings and hiccups along the way.

Repatriation is a bitch

Repatriation is a bitch

Repatriation is one of the most underrated and intense phases of the whole process of temporarily living abroad. In this blog post, I want to show why that is, what you can do to prepare, and what you can expect. As always, I have used a mixture of academic papers, articles, and personal stories from within the expat community to create a valuable and comprehensive resource for you.

Life abroad: Perception vs. Reality

Life abroad: Perception vs. Reality

The perception of our lives abroad often differs tremendously from reality. While life abroad definitely brings along a lot of joy, happiness, opportunities and exciting experiences, it also comes with a price tag. Like everything in life, there are two sides to a coin.
The idea of us sitting along the pool sipping a margarita might feel far away for you. For your friends and family back home, this might be the picture that they have in their heads.

Internations Business Solutions Study 2019

Internations Business Solutions Study 2019

Recently, InterNations Business Solutions published its new survey about expats around the world. This time they dedicated a whole section to the relocation spouse and presented her demographics, personal situation, needs, and wishes for their time abroad.

With over 1,300 relocation spouses interviewed, it is one of the most comprehensive surveys out there. That’s why I find it highly relevant to talk about the results – so let’s have look inside.

EXPAT PARTNER CAREER PLANNING:  HOPE & DISILLUSION

EXPAT PARTNER CAREER PLANNING: HOPE & DISILLUSION

Recently I stumbled upon one of the best, recent academic papers about Dual-Career Planning in expatriation. The paper “Expatriated dual-career partners: hope and disillusionment” by Agnieszka Kierner perfectly illustrates how hope vanishes when career goals are not met during an international assignment.

Pregnancy Troubles as the Expat

Pregnancy Troubles as the Expat

I want to stress an important topic that most of expat partners are confronted with at some time or the other: Is expatriation a great time to become pregnant? How does motherhood change your expat experience? What if you can’ get pregnant? What if you just opened the chapter of the infertility chapter? This blog provides different perspectives on this topic, aiming to give you comfort and support.

How to Deal with Homesickness as an Expat

How to Deal with Homesickness as an Expat

If you were looking forward to working and living abroad, homesickness as an expat can come as a surprise, but it is not uncommon. If you have only recently moved abroad to work, it can make settling in to a new country much more difficult. For many expats, homesickness is even thought to be a contributory factor in their decision to repatriate. Thankfully, Allianz Care has developed several steps you can take to help deal with any feelings of homesickness you may be experiencing without making the drastic decision to return home:

My favorite Top 10 summer activities in Chicago

My favorite Top 10 summer activities in Chicago

Summer in Chicago is a short but very intense time. Locals truly know how to make the most out of it and the city presents itself from its best side. There are countless events to chose from, and because we all know that summer won’t last for long people are rushing outside to take in every glimpse of the sun. If you are new to Chicago or you are visiting the town during summer, check out my 10 Top things to do!

Why I chose not to work and what I do instead – an interview with an Expat Spouse

Why I chose not to work and what I do instead – an interview with an Expat Spouse

Many expat partners ask themselves what to do with their life after moving abroad – especially when the “society-approved”, traditional corporate job or raising children is not a scenario. We often forget that there is a different path we can go: Not working, investing all the time and energy into ourselves, and be happy as hell. I am thrilled that Simone, who is actually also one of my coaching clients, is open to sharing her story and her personal approach in a blog post with us. Simone is a huge inspiration for me, and I bet you will be inspired after reading her reasoning behind her choice as well. Enjoy getting to know Simone and her creative, bold, confident, and clever approach to spending her time abroad.

The aimless & spoilt expat spouse – an opinion piece

The aimless & spoilt expat spouse – an opinion piece

A couple of days ago, I stumbled across yet another media coverage about expat spouses and the fact that those well-educated women are throwing away their career ambitions to follow their husband abroad. Interestingly enough, the comments below the post have been even more prejudiced than the article itself. I wonder why it is so hard to change the image of the expat spouse and what we can do to become recognized as what we are: amazing, brave, solution-oriented globe trotters with a lot of understanding for global issues?

Do we have an obligation as expats?

Do we have an obligation as expats?

Reflecting on my experience at the Families in Global Transition Conference in Bangkok a couple of weeks ago, there is one sentence that is imprinted in my head: “We are equipped – more than others – to make a change.”
I keep wondering: Is that true? Are we in a privileged situation that should trigger us to act?

Making friends abroad

Making friends abroad

Finding friends abroad is a challenging but rewarding process. In the expat world, friendship is often intense, short, and always comes with a good-bye at a certain point. In this blog post, I talk about how to approach this emotional topic and stay in contact throughout the shared time abroad.

5 things to know before moving to Chicago

5 things to know before moving to Chicago

Almost one year ago we packed our stuff and moved to Chicago. It’s unbelievable how quickly time goes by when you have fun.

There are a lot of stereotypes about Chicago. Many of them are true and some of them are totally exaggerated. In the following, I tell you 5 things you should know when thinking about moving to Chicago.

10 cold facts about the Chicago winter

10 cold facts about the Chicago winter

Curious what -30 degree feels like? Come to Chicago, and I will show you. Here are some facts about the Chicago winter.

Blue Monday

Blue Monday

Do you like Mondays? I have the feeling that claiming to hate Mondays is not only the new norm but also widely socially labeled as “cool.” Everyone is posting a sad face and a reference to Mondays on social media. I recently found out that there is also the term “blue Monday” referring to a Monday in January which weatherwise brings the most depressed vibe with it. However, if you are the expat partner, Mondays might have reached a new level of stress. In this article, I want to explain why and what will help if you are feeling moody.