Identity Struggle

The concept of Visualization & how it helps you to find out what you really want

The concept of Visualization & how it helps you to find out what you really want

Visualization is a powerful tool that can take your goal setting to the next level. It is a common technique in coaching and I found it to be very useful with my Expat clients. In this article, I introduce you to the basic concept and I will show you my favorite exercise for new Expats who are on their journey figuring out what they want to achieve during their time abroad.

The Impostor Syndrom: Why it is such a big deal for Expats/Expat Partners

The Impostor Syndrom: Why it is such a big deal for Expats/Expat Partners

I recently joined a webinar about the Impostor Syndrom amongst the Expat community by Monika Evje. It was really interesting and offered a lot of helpful information, so I did some further research and decided to share my learnings in a blog post.

Expat Interview with Alexia

Expat Interview with Alexia

This week I want to share with you one of the interviews of the workbook with Alexia, who lived and moved abroad to exotic countries and found herself in many different roles along the way. I am sure you can learn a lot from her point of view!

How to find your professional identity abroad

How to find your professional identity abroad

How to work abroad as the Expat Partner is THE question for many of joining our partners abroad. I share my toolkit on how to build on your career while living abroad.

Expat Package Excel Download

Expat Package Excel Download

Expat Package Manage your expat package expenses Bigger companies often offer a standardized Expat Package which is covering for basic needs like housing, healthcare, etc. These Expat Partner Packages often include a specific budget for the expat partner to find a job abroad. This money […]

How life abroad as an Expat Partner changed my life in a positive way

How life abroad as an Expat Partner changed my life in a positive way

Becoming the Expat Partner is not only about dependency and change in a stressful way but also offers great and unique value. Learn more about how Expat life will change your life in a positive and sustainable way.

How underlying beliefs stop you from finding happiness as the Expat Partner

How underlying beliefs stop you from finding happiness as the Expat Partner

Underlying beliefs can stop Expat Partners from finding their professional identity abroad and move forward. Learn more on how to detect underlying beliefs and act on it during your time abroad.

The Expat-Relationship. A real test!

The Expat-Relationship. A real test!

An expat assignment is a tough time as it throws both partners into cold water but due to work in different “buckets”. Read about my personal experience and how to communicate with your partner.

What to do when feeling grumpy abroad

What to do when feeling grumpy abroad

Have you felt grumpy in your new surrounding as an Expat? While in everyone’s life there are good and bad days, some triggers are more intense due to the new foreign surrounding.

What am I? The struggle of defining myself as an Expat Wife

What am I? The struggle of defining myself as an Expat Wife

In this blog post I will explain the emotional journey of an Expat Wife and the deep, mind-changing learning I drew out of that experience. My motivation behind this post and the blog itself is more than ever: Empower women who were bold enough to quit their job and joined their husband on their joint adventure abroad.

Oh, Sweet Expat Life – the Beauty and the Beast

Oh, Sweet Expat Life – the Beauty and the Beast

After 8 months in my new Expat Life I would like to take the opportunity to summarize the good, the bad and the ugly. As an Expat Wife I guess I have some insights for you.

The Expat Partner’s Blues: My Top 7 Proven Tricks

The Expat Partner’s Blues: My Top 7 Proven Tricks

Out of my experience, I have put together a small guide of 7 proven tricks. These are your tools to overcome the Expat Wife’s blues. They all work for me and I hope you find them useful when you are in a similar situation.

What Next? The struggle of defining yourself as an Expat Wife

What Next? The struggle of defining yourself as an Expat Wife

What Next? The struggle of defining yourself as an Expat Wife Moving abroad is a big step. Moving abroad for the love of your life being an expat wife for a certain amount of time is a completely different thing to do. In this way, you are […]

Your Motivation Chart: Why are you doing this?

Your Motivation Chart: Why are you doing this?

Manifest your motivation for quitting your job and moving abroad to become an Expat Ever heard about a motivation chart? In this blog post I offer you my advice on how to remind yourself about your motivation when you are living and working abroad.  Download […]