Culture

The biggest gift of living abroad

The biggest gift of living abroad

A column about the biggest gift of living abroad and the joy of expatriation.

The 4-weeks Happiness Tracker

The 4-weeks Happiness Tracker

I love checklists in all kinds of forms and it is no wonder that coaching got me interested in Happiness Tracking. In this blog post, I tell you what Happiness Tracking is all about. I also offer a free download for everyone that wants to check their current mood and wellbeing. Just follow the link below.

The concept of Visualization & how it helps you to find out what you really want

The concept of Visualization & how it helps you to find out what you really want

Visualization is a powerful tool that can take your goal setting to the next level. It is a common technique in coaching and I found it to be very useful with my Expat clients. In this article, I introduce you to the basic concept and I will show you my favorite exercise for new Expats who are on their journey figuring out what they want to achieve during their time abroad.

Queen Girls: Inspiring girls to dream big & do more!

Queen Girls: Inspiring girls to dream big & do more!

Thanks to my journey to become a certified coach I met Jimena, an amazingly inspiring Expat who has lived and worked in South Africa, Brazil, Canada, and now the US. Next to setting up her coaching business she also has a very entrepreneurial spirit and a big vision: Inspiring girls to dream big & do more. In the spirit of Share-the-Love I want to take the possibility to share this amazing project! Learn more on how you can help!

Expat Interview with Alexia

Expat Interview with Alexia

This week I want to share with you one of the interviews of the workbook with Alexia, who lived and moved abroad to exotic countries and found herself in many different roles along the way. I am sure you can learn a lot from her point of view!

Going to the dentist: Germany vs. the US

Going to the dentist: Germany vs. the US

In my mind, you have officially and to 100% moved abroad when you stopped going to the hairdresser and dentist on your yearly visits to your home country 🙂 In my case, it was heavy pain that forced me to say goodbye to the idea of going to my doctors during the next Christmas.
In this blog post, I want to share with you some of the things I realized are pretty different about this visit to the dentist. I would love to learn from your experience. Please comment below what happened to you and if you can resonate with the differences I realized.

Where are you coming from?

Where are you coming from?

Recently, I discovered something amusing about the way Americans introduce themselves to me.
When talking with Americans, I often hear them saying “Oh, I am also German/Italian/Dutch…”
Read my latest Monday Thoughts.

The value of vacation around the globe

The value of vacation around the globe

What does going on vacation mean to you? If you are coming from a different part of the world than me we most likely have different opinions on that topic. In this blog post, I will drill a bit deeper into the different value of vacation in different parts of the world.

Too stupid to order ice cream in the US?

Too stupid to order ice cream in the US?

When you move abroad it is often the smaller things in daily life that remind you that you are living outside your known culture. One occasion this week has been ordering ice-cream. The bewildered faces of both, the ice-cream seller and me, would have been ready for stage 🙂 So why is ordering icecream so tricky in the US?

Holding hands, dogs and shopping tampons: The German in US column

Holding hands, dogs and shopping tampons: The German in US column

The longer you live in a country the more you realize the smaller differences in culture. I picked 3 random smaller things from daily life that amused me over the last weeks. Let me know what you think and if you experienced similar moments!

3 differences in marketing and communication between the US and Europe

3 differences in marketing and communication between the US and Europe

Since living in America I experience many differences in marketing to what I was used to from Europe. Technology is changing the way we communicate a lot and I want to share some recent, bewildering experiences I had here in the US.

How life abroad as an Expat Partner changed my life in a positive way

How life abroad as an Expat Partner changed my life in a positive way

Becoming the Expat Partner is not only about dependency and change in a stressful way but also offers great and unique value. Learn more about how Expat life will change your life in a positive and sustainable way.

How underlying beliefs stop you from finding happiness as the Expat Partner

How underlying beliefs stop you from finding happiness as the Expat Partner

Underlying beliefs can stop Expat Partners from finding their professional identity abroad and move forward. Learn more on how to detect underlying beliefs and act on it during your time abroad.

Where is home?

Where is home?

Being in three different countries over the last couple of days I got inspired by the question of “Where is home”. Here is my point of view on this topic and I would love to learn more about your opinion.

Going to the gynecologist  in the US (compared to Germany)

Going to the gynecologist in the US (compared to Germany)

When you are moving abroad it’s funny how many small things in daily life start to become a big event. For me visiting the gynecologist was one of these moments. In this article, I describe a little bit of my routine visit last week to give you some insights on how different our cultures are in these daily life situations. For my male readership: I know that’s TMI, but if you are curious keep on reading 🙂

The beauty of the Expat community – the global mind

The beauty of the Expat community – the global mind

During the past weeks and months, I had so many nice discussions within the Expat / Living abroad – community and I started to reflect on: Why does each of these conversations be so easy to me? Why do I have so much in common with people I never met before and I am only able to talk to via phone or video chat?

How to stay in contact with loved ones during an Expat assignment

How to stay in contact with loved ones during an Expat assignment

Staying in touch can be hard when living abroad. I reveal my top communication tips to feel closer to friends and family back home. Would love to hear your thoughts on that.