Culture

Visiting home as the Expat

Visiting home as the Expat

I will be flying to Europe tomorrow and living abroad for two years now my feeling about this holiday and coming “home” has changed a bit. In this blog post, I want to share my view about this. If you are an expat yourself, you might resonate with this, if you are a friend of an Expat this might help you to understand your friend a bit better.

The 4-weeks Happiness Tracker

The 4-weeks Happiness Tracker

I love checklists in all kinds of forms and it is no wonder that coaching got me interested in Happiness Tracking. In this blog post, I tell you what Happiness Tracking is all about. I also offer a free download for everyone that wants to check their current mood and wellbeing. Just follow the link below.

My first podcast is live!

My first podcast is live!

Hi all, my first podcast interview went live and I am finally ready to share 🙂 I was part of the great podcast by James Thomas which is called “4-Seas-1-Family”. This podcast focuses on fascinating stories from all around the world and each guest brings their own perspective on the table.

Queen Girls: Inspiring girls to dream big & do more!

Queen Girls: Inspiring girls to dream big & do more!

Thanks to my journey to become a certified coach I met Jimena, an amazingly inspiring Expat who has lived and worked in South Africa, Brazil, Canada, and now the US. Next to setting up her coaching business she also has a very entrepreneurial spirit and a big vision: Inspiring girls to dream big & do more. In the spirit of Share-the-Love I want to take the possibility to share this amazing project! Learn more on how you can help!

How coaching helped me to become a happier Expat

How coaching helped me to become a happier Expat

How coaching helped me to become a happier expat I want to share with you how coaching helped me to become a happier Expat / Expat Partner and hope it will help you as well in the case you are sometimes struggling.  How I got […]

The Expat Syndrom and its best medicine

The Expat Syndrom and its best medicine

Especially new Expats are struggling with the so-called Expat syndrome: We tend to see only the negative parts of the new culture we are living in and praise our own culture from back home. It is human and does not define your character. It’s more of a coping strategy of the human brain for an overload of uncertainty and new beginnings. However, this attitude won’t make you happy when living abroad.

Expat Interview with Alexia

Expat Interview with Alexia

This week I want to share with you one of the interviews of the workbook with Alexia, who lived and moved abroad to exotic countries and found herself in many different roles along the way. I am sure you can learn a lot from her point of view!

News podcasts: Best podcasts to stay in touch with global developments

News podcasts: Best podcasts to stay in touch with global developments

Here are my personal Top 5 news podcasts I follow on an almost daily basis. Some of them are more for a long drive on the weekend while others are just taking a couple of minutes – informing me about the top news before I had my first coffee of the day.

Going to the dentist: Germany vs. the US

Going to the dentist: Germany vs. the US

In my mind, you have officially and to 100% moved abroad when you stopped going to the hairdresser and dentist on your yearly visits to your home country 🙂 In my case, it was heavy pain that forced me to say goodbye to the idea of going to my doctors during the next Christmas.
In this blog post, I want to share with you some of the things I realized are pretty different about this visit to the dentist. I would love to learn from your experience. Please comment below what happened to you and if you can resonate with the differences I realized.

Where are you coming from?

Where are you coming from?

Recently, I discovered something amusing about the way Americans introduce themselves to me.
When talking with Americans, I often hear them saying “Oh, I am also German/Italian/Dutch…”
Read my latest Monday Thoughts.

The value of vacation around the globe

The value of vacation around the globe

What does going on vacation mean to you? If you are coming from a different part of the world than me we most likely have different opinions on that topic. In this blog post, I will drill a bit deeper into the different value of vacation in different parts of the world.

Too stupid to order ice cream in the US?

Too stupid to order ice cream in the US?

When you move abroad it is often the smaller things in daily life that remind you that you are living outside your known culture. One occasion this week has been ordering ice-cream. The bewildered faces of both, the ice-cream seller and me, would have been ready for stage 🙂 So why is ordering icecream so tricky in the US?

Holding hands, dogs and shopping tampons: The German in US column

Holding hands, dogs and shopping tampons: The German in US column

The longer you live in a country the more you realize the smaller differences in culture. I picked 3 random smaller things from daily life that amused me over the last weeks. Let me know what you think and if you experienced similar moments!

3 differences in marketing and communication between the US and Europe

3 differences in marketing and communication between the US and Europe

Since living in America I experience many differences in marketing to what I was used to from Europe. Technology is changing the way we communicate a lot and I want to share some recent, bewildering experiences I had here in the US.

How life abroad as an Expat Partner changed my life in a positive way

How life abroad as an Expat Partner changed my life in a positive way

Becoming the Expat Partner is not only about dependency and change in a stressful way but also offers great and unique value. Learn more about how Expat life will change your life in a positive and sustainable way.

How underlying beliefs stop you from finding happiness as the Expat Partner

How underlying beliefs stop you from finding happiness as the Expat Partner

Underlying beliefs can stop Expat Partners from finding their professional identity abroad and move forward. Learn more on how to detect underlying beliefs and act on it during your time abroad.

Where is home?

Where is home?

Being in three different countries over the last couple of days I got inspired by the question of “Where is home”. Here is my point of view on this topic and I would love to learn more about your opinion.